I obtained my Masters of Physical Therapy at the University of Sydney in 2012. I have always been fascinated with the human body, its anatomy and physiology and its incredible ability to heal itself. I am passionate about sharing my knowledge to the community to better help each person understand their unique bodies and achieve their goals of living a healthy and balanced life. Prior to becoming a Physiotherapist, I have experience as a Kinesiologist/ Exercise Therapist which further allows me to address proper movement patterns and optimize your posture.
Kinectacore Functional Dry Needling
Urosante: The Pelvi-Perineal Re- Education course
Certified ROST Therapy Clinician for Pelvic Girdle and SIJ Pain
Barral Institute: Neural Manipulation
Connect Therapy and Thoracic Ring Approach by Dr LJ Lee
Level 1 Orthopaedic Manual Therapy
I enjoy treating all types of patients and believe in providing personalized care to each individual. My treatment philosophy focuses not only on alleviating pain, but also promoting long-term wellness by finding the driver and correcting imbalances to prevent future injury.
I am passionate about continuously expanding my knowledge base and have completed numerous post-graduate courses in manual therapy, acupuncture, and pelvic floor rehabilitation. I have completed the ConnectTherapy and Thoracic Ring Approach with Dr. Linda Joy Lee which is a patient centered model that involves whole body assessment, finding the drivers of dysfunction and treating the whole person. I have a keen interest in Women's Health and Pelvic Health, I have completed The Pelvi-Perineal Re- Education course as well as a pregnancy-related pain course (Rost therapy) to assist women in the different stages of pregnancy, as well as postpartum. With the ConnectTherapy framework, it has enabled me to better understand the pelvic floor as it relates to the rest of the body.
Outside the clinic, I enjoy an active lifestyle that includes swimming, running, and hiking with my dog, Dexter. Running is my therapy and I have completed numerous half-marathons, 5 full marathons and a sprint triathlon. To help keep my mind and body balanced, I also practice Yoga and Pilates.